Body Language: What Different Postures Mean

Your Tone Of Voice Is More Important Than The Words You Use
Body language refers to how you speak your words rather than what you speak. When you speak in your natural tone and the volume is also within a normal range, then your body language is considered good. A well-modulated voice with a normal rhythm and rate is an indication of professionalism, showing interest and enthusiasm. The sentences you use while speaking should be as simple as possible. On the other hand, when you use “um” or “ah” or unnecessarily clear your throat, then it sends the signal that you are feeling nervous.

Concentrate On Posture And Gesture
If you wish to improve your body language, then you should also focus on your gestures and postures. Here are some simple tips on how to improve posture. You should always walk in a free manner, taking easy and determined steps with arms swinging but should stand up in an erect posture. When you maintain eye contact with the other person, cup your chin between the thumb and the finger, or touch the bridge of the nose with the hands or strike the chin, then you are indicating that you are sincerely attending to what is being said.

Some Negative Indicators
On the contrary, bad body language implies fidgety movements indicating lack of attention. In fact, all that you need to do is to avoid looking tense and keep yourself informed about the message you are transmitting with body language. For example, if you fold your arms over your chest, cross your legs, try to pick up lint that is not present on your clothes, or move your hands around on your face, you are communicating your disagreement with the point that the other person is making. Blinking your eyes again and again, coughing several times, looking somewhere else at a distant place at the time of speaking, and looking at different places by shifting the eyes quickly are indicative of negative attitude.

Frustration
If you point your index finger at something, then you are showing your frustration by your body language. Similarly, wringing your hands, rubbing your hair, and clenching your hands tightly are also indicators of your frustration. Now, how does someone show that he is feeling boredom? If the eyes of the listener are not concentrated on the person who is speaking, if he is sitting in a sloppy body posture, or if he is preoccupied in doing something else rather than listening to what is being said, then he is showing that he is getting bored. The importance of body language further increases when you meet with people belonging to different cultures.